Awakenings Yoga Studio

Nestled in the magnificent red rocks of Sedona, Awakenings Yoga Studio offers a variety of yogas and healing arts delivered by an elite team of professionals. Ashtanga, Hatha, Yin, Restorative and Kundalini are taught by certified and knowledgeable yoginis, who share their passion, expertise and enthusiasm!

The studio is the base for Awakenings of Sedona, which delivers customized Wellness Retreats for individuals or groups. A licensed Ayurvedic Practitioner and wellness staff offer diverse modalities and nutritional guidance partnered with yoga to "awaken" you to your highest potential!


Become Awakened through Healing Arts and Spiritual Ceremony

Well-Being is an available gift to every human and each individual's healing experience is unique. True health is discovered within the physical body through restoring balance and regaining an energetic flow. Allow this professional team of healers to customize a therapeutic retreat of relaxation, wellness and conscious living. At the core of our holistic approach we treat the body, mind and Spirit simultaneously through the ancient and safe practices of ...

Yoga - Ayurveda - Meditation - Vibrational Healing

We ARE Sedona’s Elite Professionals!

Customized WELLNESS Programs

Supporting your Transition to Wellness with Individualized Programs
Including yoga, acupuncture, shamanic healing, hypnotherapy and more.
In the beautiful, red rock country of Sedona, AZ.

Our Healing Team

Mally Paquette

Yoga Therapist and Spiritual Life Coach

Spiritual Guidance Certified in Hatha, Ashtanga & Kundalini Yoga Certified Yoga Therapist IAYT Mally h

Melissa Camacho

Ayurvedic Practitioner

Masters of Science in Oriental Medicine Licensed Acupuncturist Ayurvedic Practitioner Nutritional and Life

Dr. Sharon J Wesch, PhD

Psychotherapist, Grief Counselor and Spiritual Healer

Spiritual healer Grief and trauma relief Radiant Heart Healing (RHH) Author and motivational speaker Shar

Sarah Paquette

Yoga Instructor

Ashtanga Yoga Instructor 200 RYI Licensed Practical Nurse

Terry Dawn

Yoga and Mindfullness Meditation

Certified and Registered Yoga Teacher (CYT, RYT)   Yoga ~ Meditation ~ Mindfulness With over 30 years

Shari Flam

Hatha Yoga

Shari Flam took her first yoga class decades ago at US Santa Cruz and has enjoyed a meaningful yoga practi

I arrived in Sedona on May 20, 2015. I was introduced to Awakenings Yoga Studio on May 21, 2015. Mally (owner/instructor) processed to change my life! Mally's approach to yoga is both spiritual as well as physical. Mally fed my soul just what my soul needed to hear. I attend Mally's classes everyday. I got stronger emotionally. I definitely got stronger physically! Sarah ( Mally's lovely daughter) is an excellent instructor as well. I love the whole program and everyone there from instructors to participants! I was a stranger to Sedona but I was embraced like family by Mally and the entire Awakenings Yoga Studio. I am so grateful for being apart of this absolutely awesome program. Thank you Tracy McDevitt-Follis