Spiritual Life Coach ~ Certified in Hatha, Ashtanga & Kundalini Yoga ~ Certified Yoga Therapist IAYT ~ Trained Indigenous Medicine Woman.

Mally has been involved in the fitness industry for over thirty five years. Her career began as a USPTA tennis professional for 20 years and then she began running marathons. YOGA remained her constant passion and became her focus after years of learning the subtleties of the body speaking to you.

Certified in Ashtanga, Hatha, Kundalini and also as a Yoga Therapist, Mally has pursued connecting with individuals to inspire and guide them to health and wellness through a balanced lifestyle of breath, movement and inner sanctum for a deep soulful path.
mally-smudge-2016Mally’s entire life has been deeply entrenched with indigenous cultures. Her spiritual roots are imbedded with Native Americans. She founded a nonprofit organization, NAAP in the 90’s to serve the Lakota on Pine Ridge Indian Reservation in South Dakota. For a decade she studied and became part of the Lakota traditions. In 2002, she was adopted into the Sioux tribe and cherishes this unique honor.

Several years ago, Mally was invited to become involved with the Kogi of South America. She traveled and spent time in the deep jungles of Colombia being taught the Ancient Wisdom and ceremonies to honor the Mother Earth bringing balance and harmony to one’s life. www.world-healing.com is the site of her organization which continues to support and be a bridge for their knowledge to the world.

All Ancient Wisdom shares a common thread and the teachings of the Kogi are profound. The Yogic Lifestyle and path to inner sacred connection within Oneself lead to a life of balance and well-being. Mind, Body,& Spirit are One!

Finding stillness and balance allows one to connect at a deep level, restoring the perfection of your Being and bringing healing to the soul.

Learning to live within the heart and honoring your temple of the physical body leads to miraculous transformations!

Allow Mally and the team of Awakenings-Sedona to inspire and guide you to health, happiness, joy and longevity. They ARE Sedona’s Elite Professionals!

All retreats customized for personal guidance offering expertise to last a lifetime. Call today. 772-643-2742. We will travel to you also!