Shari Flam took her first yoga class decades ago at US Santa Cruz and has enjoyed a meaningful yoga practice ever since. Her passion increased in 2014 and she pursued acquiring her 200 hour Hatha Certification.

Shari adores anatomy and delivers a lovely restorative yoga class. She explores the chakras and always guides classes back to the sacred breath, which is the focus of all yoga.

When not at Awakenings Studio, she offers hikes and yoga on the red rocks!